し Free The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health download pdf ⎵ Ebook Author Steven Lin ␡ し Free The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health download pdf ⎵ Ebook Author Steven Lin ␡ Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body But what if we flipped the paradigm What if we thought about dental health as the foundation for our physical health as a whole Dr Steven Lin, an experienced dentist and the worlds first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food based principles for a literal top down holistic health approach Merging dental and nutritional science, Dr Lin lays out the dietary program that can help ensure you wont need dental fillings or cholesterol medicationsand give you the resources to raise kids who develop naturally straight teeth With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.Dr Lin arms you with a 40 day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life The tools to improve overall wellness levels and reverse disease are closer than we thinkin our markets, in our pantries, and, most frequently, in our mouthsif not just a well chosen bite or two away. The Dental Diet The Surprising Link between Your Teeth Teeth, Real Food, and Life Changing Natural Health Steven Lin on FREE shipping qualifying offers Throughout the years, dental health has often been characterized as a reflection of our overall Your Dr is board accredited dentist, speaker, author Frustrated by profession s limited approach to applying treatments without addressing cause disease, merged anthropological, physiological, nutritional science with oral integrate effective prevention strategies into his practice diet nutrition for healthy teeth What eat or avoid A list nutrients all very well, but when you re standing in grocery aisle, still need know what actual food buy Luckily, don t have do anything special Eat mostly whole foods lots lean protein fresh vegetables Avoid most processed foods, especially those that are high simple sugars How low carb diets impact Dental One longest trends appetite control carbohydrate Many patients, filling out their medical, personal 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