◦ Paperback Download ✄ Secrets to Keep Moving: A Guide from a Podiatrist For Free ☽ PDF by Dr Richard Blake ♘ ◦ Paperback Download ✄ Secrets to Keep Moving: A Guide from a Podiatrist For Free ☽ PDF by Dr Richard Blake ♘ Dr Richard Blake is a podiatrist practicing in San Francisco, California He is an athlete with a deep passion for teaching He practices sports medicine principles from top competitors to beginning walkers He has written numerous articles, lectured nationally and internationally, and lectures at a local school of podiatry He invented the Inverted Orthotic Technique for flat feet used world wide Dr Blake practices non surgical podiatry, so the book emphasis is on conservative treatment of various foot, ankle, and lower leg complaints He stresses general rules like creating a pain free environment for healing He introduces the reader to podiatry through general principles and specific injuries with the goal of making the reader much part of the doctor patient therapist team Dr Blake has been practicing for 35 years, starting at the beginning of sports medicine He tries to be true to the TEAM approach to injuries where each individual has a say in the process He has worked with numerous professions in his attempt to treat these athletes, but limits this book to a unique blend of self care, podiatry, and physical therapy principles. 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