蜋 Free Format Kindle Read [ ഈ The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast ] ꕂ By Prevention Magazine Editors 볒 蜋 Free Format Kindle Read [ ഈ The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast ] ꕂ By Prevention Magazine Editors 볒 SUNBURN37 Cooling TreatmentsScarlett O Hara was right Wearing a wide brimmed hat, carrying a parasol, and shunning the sun are good ideas Anything to avoid the terrible pain, itching, and swelling of a sunburn.If you found yourself outside without your trusty parasol and came away with a nasty sunburn, heed this advice from the experts.Apply soothing compresses Following a burn, the skin is inflamed Cool it down with compresses dipped in any one of the following substances If desired, you can direct a fan on the sunburned area to heighten cooling.Cold water Use either plain water from the faucet or add a few ice cubes, says Michael Schreiber, M.D Dip a cloth into the liquid and lay it over the burn Repeat every few minutes as the cloth warms Apply several times a day for a total of 10 to 15 minutes each.Aluminum acetate If itching is intense, says Thomas Gossel, Ph.D., R.Ph., try mixing Domeboro s powder packets available in drugstores with water The aluminum acetate in the powder keeps skin from getting too dry or itchy Follow package directions.Witch hazel Moisten a cloth with witch hazel, says Fredric Haberman, M.D This incredible astringent has been shown to have long lasting anti inflammatory relief Apply often for temporary relief For smaller areas, dip cotton balls into the liquid and gently stroke on.Soak the pain away An alternative to compresses, especially for larger areas, is a cool bath Add liquid as needed to keep the water at the proper temperature Afterward, gently pat your skin dry with a clean towel Do not rub you skin, or you ll irritate it further The following substances can reduce pain, itching, and inflammation.Vinegar Mix 1 cup of white or apple cider vinegar into a tub of cool water, says Carl Korn, M.D A great astringent, it soothes sunburn pain.Aveeno powder If the sunburn involves a large area, use the premeasured packets or add 1 2 cup of Aveeno Bath Treatment, made from oatmeal, to a tub of cool water, says Dr Schreiber Soak for 15 to 20 minutes Aveeno is a well known remedy for itching.Baking Soda Generously sprinkle baking soda into tepid bath water, suggests Dr Haberman Instead of toweling off, let the solution dry on your skin It is completely nontoxic, and it will soothe the pain.Go easy on soap Soap can dry and irritate burned skin If you must use soap, says Dr Gossel, use only a mild brand and rinse it off very well Do not soak in soapy water Likewise, stay away from bubble baths.Moisturize your skin Soaks and compresses feel good and give temporary relief, says Rodney Basler, M.D But they can make your skin feel drier than before if you don t apply moisturizer immediately afterward Pat yourself dry, then smooth on some bath oil.Let it soak in for a minute, then apply a moisturizing cream or lotion, such as Eucerin Some people like a topical cream called Wibi, which contains a little bit of cooling menthol.Chill out For added relief, try chilling your moisturizer before applying it.Seek hydrocortisone relief Soothe skin irritation and inflammation with a topical lotion, spray, or ointment containing 1 percent hydrocortisone, such as Cortaid or Cortizone 10 says Dr Basler.Say goodbye with aloe We re starting to see evidence in medical literature that aloe vera may really help wound healing, says Dr Basler Simply break off a leaf and apply the juice But test a small area first, he cautions, to make sure you re not allergic to aloe.Guard against infection If you have an infection or are worried that one will develop, use an over the counter antibacterial ointment such as Polysporin or Neosporin, says Dr Schreiber.Try a local anesthetic If your burn is mild, an over the counter anesthetic can relieve pain and itching, says Dr Gossel Look for brands that contain benzocaine, benzyl alcohol, lidocaine, or diphenhydramine hydrochloride Aerosols are easier to apply than creams or ointments, but never spray them directly onto your face Instead, put some on a piece of gauze or a cotton pad and pat in on your face to avoid contact with your eyes.Try an ice pack An ice pack can also provide relief if the burn is mild Wrap it in a damp cloth and hold it over the sunburn Improvise, if necessary, says Dr Haberman You could even take a bag of frozen peas, for instance, and use that But make sure to wrap it first so that you re not placing the icy package directly against your skin..Drink up It s a good idea to drink lots of water to help counteract the drying effects of a sunburn, says Dr Gossel.Eat right Eat lightly but wisely, Dr Gossel adds A balanced diet helps provide the nutrients your skin needs to regenerate itself.Raise your legs If you legs are burned and you feet are swollen, elevate your legs above heart level to help stop the swelling, says Dr Basler.Get a good night s rest Sleeping on a sunburn can be challenging, but you need rest for your body to recover from the burn Try sprinkling talcum powder on your sheets to minimize chafing and friction, says Dr Haberman A waterbed or air mattress might also help you sleep easily.Be careful with blisters If blisters develop, you have a pretty bad burn If they bother you and they cover only a small area, you may carefully drain them, says Dr Basler But do not peel the top skin off you ll have less discomfort and danger of infection if air does not come in contact with sensitive nerve endings.To drain the fluid, first sterilize a needle by holding it over a flame Then puncture the edge of the blister and press gently on the top to let the fluid come out Do this three times in the first 24 hours, says Dr Basler Then leave the blisters alone.Beware ice and snow Don t let your guard down in winter, says Butch Farabee, former assistant superintendent of Montana s Glacier National Park You can get a fierce burn from the sun s rays reflected off ice and snow I ve even gotten the inside of my mouth sunburned when hiking up icy hills because I was breathing so hard that my mouth was open, he says So cover up appropriately and wear sunscreen on all exposed areas.Don t make the same mistake twice After you ve gotten burned, it takes 3 to 6 months for your skin to return to normal, says Dr Schreiber When you get a sunburn and the top layer of skin peels off, the newly exposed skin is sensitive than ever That means you ll burn even faster than you did before if you re not careful.WHEN TO CALL A DOCTORA severe burn can take a lot out of you, says Rodney Basler, M.D Consult a doctor if you experience nausea, chills, fever, faintness, extensive blistering, general weakness, patches of purple discoloration, or intense itching Be aware that if the burn seems to be spreading, you could have an infection compounding the problem.Do just 1 thingTake some aspirin This old standby can help relieve the pain, itching, and swelling of a mild to moderate burn Take two tablets every 4 hours, says Rodney Basler, M.D The same dosage of Tylenol also would work Or, if your stomach can tolerate it, you might try ibuprofen every 8 hours Follow label instructions for dosages.If you know you ve gotten too much sun, try taking aspirin before the redness appears Some doctors recommend 650 milligrams of aspirin soon after sun exposure Repeat every 4 hours for up to six doses, says Thomas Gossel, Ph.D., R.Ph.Cures from the KitchenCommon kitchen staples can be great sunburn soothers Press the following into emergency action.Oatmeal Wrap dry oatmeal in cheesecloth or gauze Run cool water through it Discard the oatmeal and soak compresses in the liquid Apply every 2 to 4 hours.Fat free milk Mix 1 cup fat free milk with 4 cups water, then add a few ice cubes Apply compresses for 15 to 20 minutes repeat every 2 to 4 hours.Cornstarch Add enough water to cornstarch to make a paste Apply directly to the sunburn.Lettuce Boil lettuce leaves in water Strain, then let the liquid cool several hours in the refrigerator Dip cotton balls into the liquid and gently press or stroke onto irritated skin.Yogurt Apply yogurt to all sunburned areas Rinse off in a cool shower, then gently pat skin dry.Tea bags If your eyelids are burned, apply tea bags soaked in cool water to decrease swelling and help relieve pain Tea has tannic acid, which seems to ease sunburn pain.When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books Twenty years, ten spinoffs, and millions of copies later, the Doctors Book remains as popular as ever It s easy to understand why Home remedies are inexpensive, effective, and ideal for everyday ailments that don t require hands on medical care, as well as for chronic conditions that can benefit from ancillary therapies This newly expanded and updated edition delivers the sensible, trustworthy advice that readers have come to expect from the Doctors Book brand But this volume is comprehensive, authoritative, and accessible than ever, presenting all new remedies for than 200 conditions, culled from interviews with hundreds of physicians and other health care professionals Readers will discover how rubbing aspirin over an insect bite can stop swelling how table sugar can help heal a minor cut how soaking their feet in tea can reduce odor how a mix of bananas and avocado can moisturize dry hair how sipping soda that s gone flat can quiet a queasy stomach and much Packed from cover to cover with reliable, user friendly tips and techniques, The Doctors Book of Home Remedies by the editors of Prevention is like having a physician on call 24 7. The Book Doctors The Doctors are headed to Hawaii We asked if our readers could receive a % discount, and the kind folks at Kauai Writers Conference have said YES Get discount today TV Show discuss study which found cycling can provide slew of health benefits drastically improve someone s immune system Home Remedies Simple Doctor Approved Of is like having doctor on call hours day So treat yourself this prescription for stay well Diet Dr Travis Stork STAT Program Help I own hardcover book it very much talks from experience as concerned guy who loves good food This wants us take responsibility what we eat consequences choices, but does not promote trendy diets by Prevention Magazine About When original published in , became cornerstone oldest arguably most successful franchise history Rodale Books Twenty years, ten spinoffs, millions copies later, remains popular ever Doctors Lists Listopia Lists Medicine Literature books voters Love A Man In Uniform Best Medical Students Bag American Set Historical Romance corrupt self less medicine, politics, where find hope Facebook See Facebook Log or Create New Account Forgot account Not Now Page Story Ghost Mountain Justin Bieber Doug Pug Nita Landry Face Truth Kourosh Maddahi, Beverly Hills Dentist Ladies Journal USA TODAY Noble novel Wikipedia Some other doctors mentioned leave strong impression minds Luis Castellano, Laura father, Dean Courtney Holmes Harvard, Andrew Himmerman, Marshall Jaffe, Paul Rhodes Toivo Karvonen YouTube re Doctors, Arielle Eckstut David Henry Sterry dedicated helping writers get their Successfully Between us, ha TheDoctors Twitter Verified Your comments photo may be used Stage Productions LLC, including being Web television the home remedies eBay Find great deals eBay Shop with confidence THE DOCTOR S OPINION W Alcoholics Anonymous THE e ofAlcoholics Anonymous believe that subject presented seems me paramount importance those af icted alcoholic addiction realized long time some form Series IMDb premiered NBC April until its final episode December total episodes were produced series ran years Network sponsor program was Colgate Palmotive Company black white Home Kitchen Sleep one least recognised causes ill Chronic sleep deprivation role mood disorders, over eating digestion issues Present Pitchapalooza Video Trailer Duration minutes, seconds reader will interested medical esti mate plan recovery described Erich Segal Goodreads Share written book, i think rare read go It gives description about daily lives profession Based life Barney Livingston Castellano best friends Harvard School class emphasis two main characters, They grew up next each always aspired eventually ending school together product ratings II Over Tested Tips Tech Trending price based prices last days Dr Health new Diet, people losing weight while improving an emergency physician personality, known appearing Bachelor host syndicated daytime talk show, Doctor For twenty has provided custom bookbinding, restoration, bible repair services customers nationwideToday recommended many libraries, bookstores, dealers members Institute Conservation Paper Group Guild Bookworkers, Texas Association Museums Book Author OMD Changing World One Meal Day, Suzy Amis Cameron joins inspiration behind her promoting just plant meal per Hardcover You Lose Weight Restore Barnes Membership Gift Cards Stores Events Press Publish your BN joined make artist, Margo, bothersome blue veins leg Prevention Editors walmart Smart all Energy Lighting Cameras Security iPad Tablets LibraryThing division currently considered single author If works distinct, homonymous authors, ahead split Includes composed names examine separate out Combine Penguin Random House editors Prevention, top level practitioners, providing authoritative, trustworthy, innovative advice healthy, active lifestyle Quick Fixes, Clever Techniques, Uncommon Cures Feeling Better Fast FREE shipping qualifying offers Take Control Woman Guide Staying Free Day Trial Any NOOK Newspaper Valid first subscriptions Subscribe Teens Bestsellers Teen Top Store Editors, Julia Hansen Paperback USD Save Current Original Among titles books, compare signed collectible Life Span Plus copy been read, excellent condition Pages intact marred notes highlighting, contain neat previous owner name spine undamaged At ThriftBooks, motto Read More, Spend Less magazine healthy Hearst Corporation featuring articles conditions, wellness, nutrition, loss, fitness, beauty Advice, Nutrition Tips, Trusted By Food Jan Part Digital Media participates various affiliate marketing Media, Inc All AbeBooks Thousands Techniques Anyone Can Use Heal Everyday Problems selection related art collectibles available now AbeBooks Top Hot Topics Pitch Magazines magazines focus human fitness living Learn how write them here within niche include Natural Magazine, Pitching editor Rodale taps Barbara O Dair editor named chief magazine, year old title set ad free beginning July issue Outsmart Diabetes eBook thoughts Complete review Tell you thought rating reviewing Rate Rated Star hated Stars didn t OK liked Developing Clinical Skills Suicide Assessment Developing Assessment, Treatment Jason M Phd Mcglothlin Although counselors work throughout careers depressed suicidal clients, do formal training required effectively assess these risk clients Breast Cancer Powerful Foods Foods, Supplements, Drugs That Life Bob Arnot bestseller correspondent introduces breakthrough diet fights breast cancer The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast

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