念 Read Hardcover @Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems 侮 Author Master Stephen Co ﬤ 念 Read Hardcover @Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems 侮 Author Master Stephen Co ﬤ A form of touch based energy medicine, pranic healing is based on the belief that stimulating the universal life force helps bodies heal themselves Practitioners use a series of hand sweeps and finger gestures that manipulate the bodys own energy source, or prana, in order to accelerate its natural healing abilities for a number of persistent health problems, including PMS, insomnia and hypertension Co written by Co, a Master Pranic Healer, and Robins, a surgeon and pranic healing instructor, the book is grounded by Robins scientific background and Cos initial skepticism Based on two practices that the authors claim are largely unique to their methodemploying colored pranas to heal menstrual cramps, project light whitish green and light whitish orange prana into the sex chakra and focusing on energetic hygienethe text offers a six step program for achieving self healing Pranic breathing, meditation and exercises to increase energy are three such steps, and the authors explain all in efficient and surprisingly matter of fact chapters that resemble a textbooks there are practice exercises that close each chapter, detailed line drawings that illustrate what pranic breathing looks like and the hand and finger positioning for basic sweeping techniques, technique and methodology checklists and tables, and numerous medical narratives that make for good study breaks While the scientific credibility of this non touch healing technique will continue to be debated, Co and Robin appear to have just the right touch for crafting a no assembly required, ready to use guide, to be used, they note, as a complement to traditional medicine B w illustrations.Copyright 2003 Reed Business Information, Inc.Pranic Healing, a system developed by a Chinese Filipino spiritual teacher and energy master, teaches people to harness their own healing energy so that they can manipulate their prana, or vital force Based on some of the same tenets as acupuncture and chi kung, pranic healing also shares similarities with Reiki and Therapeutic Touch, but with the added use of colored pranas and the practice of energetic hygiene Intended for lay readers, this accessible how to manual by Co, a Master Pranic Healer, and Robins, a board certified surgeon and a certified Pranic Healing instructor, provides basic information on chakras points along the body that are considered energy centers , energetic anatomy, and the role of emotions in illness Techniques are clearly outlined and supplemented with helpful illustrations, and energetic protocols are given for 24 common health problems, such as backache, migraine, and insomnia Chapter 14 briefly outlines a routine of daily practices on three levels basic, moderate, and full to keep the practitioner in optimum health Individual testimonials, along with anecdotes about Robins s use of the practice with his patients, are interspersed with the various exercises The text is rounded out with product information, a brief bibliography, and contact information for the Pranic Healing Center in Chino, CA Recommended for alternative health collections, especially where there is heavy interest in healing touch or energy medicine systems Index not seen Lisa McCormick, Jewish Hosp Lib., Cincinnati Copyright 2002 Reed Business Information, Inc. 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