ƴ [PDF]- Download 砼 The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal  ე Ebook Author Jim Loehr ᅀ ƴ [PDF]- Download 砼 The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal ე Ebook Author Jim Loehr ᅀ The number of hours in a day is fixed, but the quantity and quality of energy available to us is not This fundamental insight has the power to revolutionize the way you live As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance Their Full Engagement Training System is grounded in twenty five years of working with great athletes tennis champ Monica Seles and speed skating gold medalist Dan Jansen, to name just two to help them perform effectively under brutal competitive pressures Now this powerful, step by step program will help you to Mobilize four key sources of energy Balance energy expenditure with intermittent energy renewal Expand capacity in the same systematic way that elite athletes do Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy skillfully It provides a clear road map to becoming physically energized, emotionally connected, mentally focused, and spiritually aligned both on and off the job. 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