ክ i like reading Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food because ᘞ ePUB By Dr Ameet Aggarwal ND ᤖ ክ i like reading Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food because ᘞ ePUB By Dr Ameet Aggarwal ND ᤖ Cure sadness, anxiety, depression, adrenal fatigue, leaky gut, inflammation, burnout, health issues, mood and sex problems with powerful nutrition, healthy foods, self help exercises, holistic therapies, mind healing and trauma PTSD therapy This book improves your happiness, health, peace of mind and confidence by combining holistic therapies, detailed nutrition, self help mind healing exercises and foods to treat Leaky gut Inflammation Adrenal Fatigue, Depression Anxiety Trauma, negative beliefs, low self esteem painful memories Liver toxicity, Thyroid hormonal health This book combines nutrition, self help and natural medicine to heal both mind and body in a lot of detail You will learn Which low inflammatory foods, supplements and probiotics heal leaky gut, inflammation, depression and anxiety Amino acids, nutrition, homeopathic remedies, herbs trauma release for anxiety, depression, adrenal fatigue, stress and burnout Journaling, tapping, overcoming limiting beliefs, meditation, gratitude and positive psychology techniques to improve happiness, confidence and emotional resilience Why your thyroid, hormones, mood and brain are affected by your liver and how to detoxify your liver Detailed nutritional supplements and what foods they are found in Written by a naturopathic doctor and psychotherapist, this book helps 1000s of people recover from chronic mood, health and trauma issues and is a favorite amongst doctors and patients Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long lasting results Dr Hyla Cass MD There s amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements I love the list of homeopathic and Bach flower remedies that go into very specific emotions Not everyone has the same type of anxiety or depression, and that s clear with Dr Ameet s book What I love about this book is that I feel in control of my life and my health, especially after releasing emotions and fixing inflammation Read 5 star reviews from naturopathic doctors and patients belowDr Ameet Aggarwal ND is a naturopathic doctor, homeopath and psychotherapist gestalt, EMDR family constellations with over 12 years experience teaching around the world and treating chronic health conditions, including mental health Born in Kenya, he lives in a little town called Nanyuki, and helps people worldwide using skype online sessions health.drameet.com His quick recovery from trauma, anxiety and depression using holistic medicine and psychotherapy led him to teach students and doctors around the world how to treat the root cause of mental health issues His coaching sessions are said to be some of the most profound sessions one can have His book is considered as one of the most comprehensive approaches to treat anxiety, stress and depression and his 5 Steps to Amazing Health Online Program health.drameet.com has been approved by some licensing associations as a professional development course for naturopathic doctors, nutritionist and dietitians His love for improving health led him to start The Foundation for Integrated Medicine in Africa www.fimafrica.org a charity bringing holistic therapies to poor communities living in Kenya www.fimafrica.org Please support him by getting his online course or this book Thank you. 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