⇋ Today Show Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery ⇟ Kindle Ebook Author Dee Dussault ∪ ⇋ Today Show Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery ⇟ Kindle Ebook Author Dee Dussault ∪ Dee Dussault has led the way in bringing the age old combination of ganja and yoga to the Western world In an easy to read accessible guide she explains the many benefits to be found in a marriage between sacred medicine and hatha yoga Chris Bennett, author, Cannabis And The Soma SolutionFrom the first yoga instructor to bring cannabis enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice.Yogis have been using cannabis to enhance spiritual practice for millennia Today, there is a quiet but growing conversation within the Western yoga community about the potential role of cannabis for modern seekers pursuing a spiritual path Now, certified yoga instructor Dee Dussault takes this ancient practice mainstream Ganja Yoga isnt just mixing cannabis and exercise it is a ceremony that makes conscious relaxation an intentional ritual that can be enhanced with practicea lifestyle to help you create a harmonious and stress free world For some contemporary yoga adherents, marijuana can deepen awareness, acceptance, connection, and relaxation during practice As state laws loosen and the stigma surrounding marijuana dissipates, cannabis is increasingly seen as a legitimate supplement to increased health and wellbeing Ganja Yoga explains how to set up a sacred space that allows you to use this relaxing substance with yoga for enlightenment or at least some awesome stretching and meditation Dee walks you through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine But its not about being stoned out of your headas Dee says, its like adding spice to your food In Ganja Yoga, she explains how to Reap the benefits of profound relaxationAssume an altered state in a safe, energizing wayDeepen the spiritual practice of yogaReconnect with the body using ancient techniquesSelect the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experienceWhether you want to practice in a class or in the privacy of your own home, Ganja Yoga is your key to reaching a new spiritual high. 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