⇓ Format Kindle ს Osteoporosis For Dummies free download ⣠ Kindle Author Sharon Perkins ⤏ ⇓ Format Kindle ს Osteoporosis For Dummies free download ⣠ Kindle Author Sharon Perkins ⤏ Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass This easy to understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis It covers bone density tests and a wide range of treatment options for osteoporosis from hormone replacement therapy and acupuncture to calcium rich foods, supplements, and exercise and offers pointers on preventing broken hips and other common fractures.Also addresses osteoporosis in men and children Make no bones about it osteoporosis is treatable Concerned about osteoporosis Whether you want to avoid it or manage it, this friendly, plain English guide explains the diagnosis, treatment, and prevention of low bone mass, offering reassuring advice on the various bone density tests, medications, and pain management options You ll also see how to make changes in your lifestyle to build and maintain healthy bones. 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