∠ [PDF]-Free Read Breaking Up With Busy: Real-Life Solutions for Overscheduled Women ↨ ePUB By Yvonne Tally ⇼ ∠ [PDF]-Free Read Breaking Up With Busy: Real-Life Solutions for Overscheduled Women ↨ ePUB By Yvonne Tally ⇼ Learning to use the techniques Yvonne taught me was like taking clips off my wings Nothing I have ever done has been so powerful Jeanette Pavini, Emmy Award winning journalist A streamlined and comprehensive approach to living well, from the inside out Sarah Lucas, cofounder of Beyond Type1 FoundationOverbooking and under sleeping have become status symbols, having it all synonymous with doing it all, and uni tasking only for under achievers It may not be possible to return to a time when driving wasn t a time to read messages, family dinner peak Tweet time, and playing with kids at the park the perfect time to check Facebook, but Yvonne Tally wants to give the millions of women who are tired of being tired some options A successful career woman herself, Tally knows that quality self time isn t working on the phone while getting a mani pedi or guzzling cocktails to wind down She stresses the benefits of living a sane and balanced life from longevity, looks, and libido to self actualization and spiritual connection To get there, she details methodical, incremental ways to change habits, transform thinking, and reconnect with one s own unique, personal sense of play and pleasure. 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